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The Full Story

My Values.

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Collaboration

I cannot “fix” you, but I CAN help you on the path to meet your goals.  While I might have the training and the expertise to guide you, I view my therapeutic role as a facilitator for change meaning that we problem solve together.  You are the expert of how you feel in your body and you get to decide what you do and do not want to do in therapy sessions.

Whole-person approach.

A biomechanical model is one model.  Yes, we need to think about muscles and connective tissue, but you are so much more than that!  Sometimes we need to think about daily habits, your nervous system, and how the structure of your life might be impacting your symptoms.  The process of pregnancy, birth, and becoming a parent is so much more than physical changes. 

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Collaboration

Whether it’s planning for your birth or returning to running, I want you to make the best choice for YOU.  I believe that there are a lot of ways to birth a baby & parent.  My job is to provide you with information so you can make the best decision for you.

RootedPelvis-22-47.jpg

Whole-person approach.

A biomechanical model is one model.  Yes, we need to think about muscles and connective tissue, but you are so much more than that!  Sometimes we need to think about daily habits, your nervous system, and how the structure of your life might be impacting your symptoms.  The process of pregnancy, birth, and becoming a parent is so much more than physical changes. 

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