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Pregnancy & Birth Support 

You don't need to be experiencing an issue to see us pregnancy.

Pregnancy sessions can focus on:

  • Addressing common aches & pains

  • Creating an individualized exercise program and modifying as your body changes

  • Body mechanics

  • General pelvic health support

  • Labor and birth prep

  • Creating a birth plan

  • Pushing prep

  • Creating a postpartum plan

Sessions can be in-person or virtual.  Partners are welcome to join.



Schedule Appointment

Call/text us at 
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