This package is good for an initial 2-3 week postpartum 90 minute session and two 60-minute follow-up sessions. Note: Sessions are in-office or virtual but the intial session can be in-home with an additional $50 travel fee.
 
 
Postpartum sessions are a mix of education and hands-on treatment tailored to your specific goals and needs.  This package is ideal for someone currently pregnant who is planning ahead for postpartum recovery.
 
Common topics include:
Re-connecting to your core & pelvic floor after baby
Early recovery considerations (positioning, after care, etc)
Ways to support your body when caring for baby
Returning to exercise or specific activity (ex: running)
Inidividualized exercise program
 
*Sessions may be scheduled as appropriate for your treatment plan but are non-refundable and do expire after one year from the time of pruchase.  Sessions also cannot be transferred to another person.
 
*Once purchased, we will apply the credit to your account.  We do accept HSA/FSA funds, however, depending on your HSA you may need to submit for reimbursement after each session is used.