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Join date: Oct 18, 2022
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Feb 28, 2023 ∙ 4 min
To kegel or not to kegel... will kegels save my pelvic floor?
by Sarah Coombs, MOT, OTR/L, RYT The #1 thing I get asked as a pelvic floor therapist is: "Should I be doing kegels?" I also frequently...
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Feb 25, 2023 ∙ 5 min
5 things I would do during pregnancy as a pelvic floor therapist.
by Sarah Coombs, MOT, OTR/L, RYT There is a social media trend at the moment along the lines of “5 Things I would NEVER do as a _____”. ...
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Sarah Coombs

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