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Serving the North Shore &
Essex County, Massachusetts

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Join date: Oct 18, 2022

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Feb 28, 2023 ∙ 4 min

To kegel or not to kegel... will kegels save my pelvic floor?

by Sarah Coombs, MOT, OTR/L, RYT The #1 thing I get asked as a pelvic floor therapist is: "Should I be doing kegels?" I also frequently...

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Feb 25, 2023 ∙ 5 min

5 things I would do during pregnancy as a pelvic floor therapist.

by Sarah Coombs, MOT, OTR/L, RYT There is a social media trend at the moment along the lines of “5 Things I would NEVER do as a _____”. ...

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