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Pelvic Floor Therapy & Coaching

A whole-body,
whole-person approach to pelvic therapy so you can feel your best. 

Pelvic floor therapist assessing hips, bladder, and diastasis recti on postpartum patient.

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At Rooted Pelvic Health & Wellness our goal is to get to the root cause of your symptoms.  Because no two clients are alike, we take an individualized approach to therapy rather than giving you cookie cutter exercises. 

 

Whether you're dealing with leaking, pelvic pain, or are preparing for birth, our expert therapists are ready to provide you with the education and tools to meet your goals.

We specialize in working with:

  • Pregnant and postpartum clients dealing with pelvic symptoms or looking for individualized exercise guidance.

  • Pregnant clients who want to prepare for labor, birth, and postpartum recovery.

  • Perimenopausal and menopausal clients who have noticed an increase in symptoms, or who want to stay active for their long-term health.

  • Runner, lifters, or other athletes who want to keep moving without pelvic symptoms ruining the things they enjoy!

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Therapist showing mom and baby pelvic model during pelvic floor therapy sessions for prolapse recovery.

We help clients with 

BOWEL & BLADDER SYMPTOMS

Image of bladder for overactive bladder and stress incontinence symptoms.

  • Leaking pee, poop, or gas

  • Urgency with urination

  • Frequent urination/ overactive bladder

  • Constipation

  • Pelvic organ prolapse

  • Pelvic pressure & heaviness

"I am so incredibly thankful that I found Rooted Pelvic Health while recovering postpartum. I had a very long and taxing labor experience and only regret not having seen someone sooner.  My therapist was very kind and had a calming demeanor that set me at ease.  I gained a lot from each therapy session and my plan was very clear."

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Schedule Appointment

Call/text us at 978-209-9150 OR submit the inquiry form below and we'll get back to you shortly!

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