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Sarah Coombs, MOT, OTR/L, PCES
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Join date: Oct 18, 2022
Posts (3)

Oct 17, 2024 ∙ 5 min
Am I going to Tear Down There? Tips to Reduce the Risk of Perineal Tearing During Childbirth
This blog post goes over the risk factors for perineal tearing during birth as well as strategies to reduce risk such as perineal massage.
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Feb 28, 2023 ∙ 4 min
To Kegel or Not to Kegel... Will Kegels Save My Pelvic Floor?
by Sarah Coombs, MOT, OTR/L, RYT The #1 thing I get asked as a pelvic floor occupational therapist is: "Should I be doing kegels?" I also...
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Feb 25, 2023 ∙ 4 min
5 Things I Would do During Pregnancy (As a Pelvic Floor Therapist).
by Sarah Coombs, MOT, OTR/L, RYT There is a social media trend at the moment along the lines of “5 Things I would NEVER do as a _____”. ...
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