Services

01.
Baby Toes

I can help you confidently and safely return to exercise after pregnancy as well as treat common, but treatable issues such as:

  • Urinary or bowel incontinence

  • Stress incontinence (leaking during exercise or other physical activity)

  • Increase urinary urgency and frequency

  • Pain or discomfort with sex

  • Scar tissue management (from episiotomy, tearing, or cesarean birth)

  • Diastasis recti (abdominal separation)

  • Pelvic organ prolapse symptoms

  • Pubic symphysis, pelvic, low back, tailbone, or sacroiliac (SI) joint pain 

  • Pain and discomfort when caring for a newborn such as with feeding, baby wearing, or completing household tasks

As an occupational therapist, I take into consideration more than what's going on with your body. In therapy sessions I can also help you with:

  • Adjusting to the new habits and routines of having a newborn

  • The mind-body connection and mental health

  • Energy conservation

  • Embedding new habits into activities of daily living (ADLS)

  • Developing a meditation or yoga practice

  • Self-care

  • Information on infant development and bonding activities with baby

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03.

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04.

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. I’m a great place for you to tell a story and let your users know a little more about you.