Sarah CoombsFeb 274 minTo kegel or not to kegel... will kegels save my pelvic floor?by Sarah Coombs, MOT, OTR/L, RYT The #1 thing I get asked as a pelvic floor therapist is: "Should I be doing kegels?" I also frequently...
Sarah CoombsFeb 255 min5 things I would do during pregnancy as a pelvic floor therapist.by Sarah Coombs, MOT, OTR/L, RYT There is a social media trend at the moment along the lines of “5 Things I would NEVER do as a _____”. ...
