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Am I going to Tear Down There? Tips to Reduce the Risk of Perineal Tearing During Childbirth

Am I going to Tear Down There? Tips to Reduce the Risk of Perineal Tearing During Childbirth

Am I going to Tear Down There? Tips to Reduce the Risk of Perineal Tearing During Childbirth

Sarah Coombs, MOT, OTR/L, PCES

Oct 17, 20245 min read

To Kegel or Not to Kegel... Will Kegels Save My Pelvic Floor?

To Kegel or Not to Kegel... Will Kegels Save My Pelvic Floor?

To Kegel or Not to Kegel... Will Kegels Save My Pelvic Floor?

Sarah Coombs, MOT, OTR/L, PCES

Feb 27, 20234 min read

5 Things I Would do During Pregnancy (As a Pelvic Floor Therapist).

5 Things I Would do During Pregnancy (As a Pelvic Floor Therapist).

5 Things I Would do During Pregnancy (As a Pelvic Floor Therapist).

Sarah Coombs, MOT, OTR/L, PCES

Feb 25, 20234 min read

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