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The Rooted Blog
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Sarah Coombs, MOT, OTR/L, PCES
Oct 17, 2024
5 min read
Am I going to Tear Down There? Tips to Reduce the Risk of Perineal Tearing During Childbirth
Sarah Coombs, MOT, OTR/L, PCES
Feb 27, 2023
4 min read
To Kegel or Not to Kegel... Will Kegels Save My Pelvic Floor?
Sarah Coombs, MOT, OTR/L, PCES
Feb 25, 2023
4 min read
5 Things I Would do During Pregnancy (As a Pelvic Floor Therapist).
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