Pelvic Floor Therapy
At Rooted Pelvic Health and Wellness, our expert pelvic floor occupational therapists and pelvic floor physical therapists take a whole-body approach, so you can feel your best and get back to the activities you love! Nothing in the body works in isolation, which is why our evaluation and treatments go beyond the pelvic floor to address the body as a whole, and get to the root cause of your symptoms.
How Pelvic Floor Therapy Can Help
Your pelvic floor is at the center of core strength, bowel and bladder control, sexual health, everyday movement, and more.
Weakness, tension, or injury at the pelvic floor muscles can cause symptoms that can greatly impact quality of life- but with the right guidance, it is possible to restore function, strength, and resolve symptoms.
Not sure if you have a pelvic floor issue? Learn more about the common conditions and symptoms we treat below.
Conditions We Address:
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Pregnancy: Pelvic pain, back discomfort, incontinence, labor and delivery preparation, and more.
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Postpartum: Diastasis recti, pelvic organ prolapse, urinary leakage, core weakness, cesarean recovery, and more.
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​Perimenopause & menopause: pelvic organ prolapse, bladder and bowel changes, pelvic discomfort, post-operative care, and more.
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Pelvic pain: Pain with sitting or exercise, pain with intercourse, vaginismus, endometriosis symptoms, bladder pain/ interstitial cystitis, and more.
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Bowel and bladder symptoms: urinary or fecal incontinence, urinary or bowel urgency, constipation, recurrent hemorrhoids or anal fissures, pain with voiding, and more.
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Post-operative care: cesarean recovery, laproscopic surgery, hemorrhoidectomy, vaginoplasty, bladder sling repair, hysterectomy, and more.
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Our Approach:
You deserve more than a band-aid approach or cookie-cutter exercises like kegels and clamshells.
At Rooted Pelvic Health & Wellness, we understand that no two people are alike. That’s why every plan we create is tailored to you- starting with a thorough evaluation of your pelvic floor, core, and movement patterns, and progressing through targeted steps to restore strength and function for long-term results.
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It all starts with an initial evaluation, where we get to know your body, your symptoms, and your goals. From there, we develop a personalized plan using our unique Restore, Optimize, Integrate method in order to guide your recovery, build strength, and support lasting results.
