
Dry Needling in North Shore, MA
Target muscle tension, reduce pain, move freely.

What is dry needling?
Dry needling is a technique that uses thin, sterile needles to release tension in overactive or irritated muscles, especially those with "trigger points" or tight "knots."
Dry needling works by stimulating a muscle and fascia response, helping to reset the nervous system and improve how that area moves and feels.
​
At Rooted Pelvic Health & Wellness, we offer dry needling as stand-alone treatment or an add-on to pelvic floor therapy. Whether you're coming in for postpartum care, core rehab, or persistent hip or low back pain, dry needling is a great option to help with tension and pain.
Benefits of Dry Needling
-
Relieves tight, painful muscles and trigger points.
-
Reduces chronic tension to help with issues such as hip tightness, low back pain, SI joint pain, shoulder tension, jaw clenching, sciatica, or piriformis syndrome.
-
Supports pelvic floor relaxation and function.
-
Improves blood flow and speeds tissue healing.
-
Increases range of motion and flexibility.
-
Decreases nerve irritation and muscle guarding.
-
Helps you respond better to movement therapy and exercises.
-
Offers a drug-free option for pain relief.
-
Can accelerate recovery postpartum or after injury.
-
Complements pelvic floor therapy and whole-body rehab.
