top of page

Expert Pelvic Floor Physical Therapy for Menopause in Hamilton, MA

Menopause changes your body — but leaks, pelvic pain, and prolapse don't have to be your new normal. At Rooted Pelvic Health & Wellness in South Hamilton, MA, our pelvic floor therapists offer whole-body, one-on-one care that helps you feel strong, confident, and in control again.

4O4A9474.jpg

Menopause Shouldn't Mean Giving Up What You Love

Leaking & Urgency 

Pelvic Pain & Prolapse 

Dismissed & Undertreated

Stress incontinence and overactive bladder affect millions of women in perimenopause and menopause — but crossing your legs when you laugh or avoiding exercise is no way to live.

Pelvic pressure, painful intercourse, and prolapse symptoms often intensify after menopause as estrogen levels drop — leaving you frustrated and unsure where to turn.

Too many women are told these symptoms are 'just part of aging.' You deserve more than a quick fix or a cookie-cutter program that ignores the whole picture.

Untitled design.png

Why Hamilton Women Choose Rooted for Pelvic Floor Therapy

At Rooted Pelvic Health & Wellness, we bridge the gap between pelvic floor therapy and movement — treating the root cause of your symptoms, not just the surface. Every session is 60 minutes, one-on-one with your pelvic floor therapist, and built around your body, your goals, and your life.

  • Full 60-minute, one-on-one sessions — never passed off to a rehab aide

  • Individualized care combining manual therapy, breathwork, and movement strategies

  • Whole-body approach addressing both physical and nervous system drivers of pelvic symptoms

What Hamilton Mothers Are Saying

"We met for 12 weeks and the results were transformative. Sarah makes you comfortable and really knows what she is doing — she helped me better understand how my pelvic floor connects with the rest of my body and nervous system, and helped me meet my own goals for progress."

Your Path to a Stronger Pelvic Floor Starts Here

Step 1: Book a Thorough Evaluation 

Step 2: Follow Your Personalized Plan 

Step 3: Return to What You Love

Your first session is an in-depth, 60-minute one-on-one evaluation. Your pelvic floor therapist listens to your full history, assesses your whole body, and identifies the real drivers of your symptoms — no rushing, no guessing.

You receive an individualized plan of care — combining hands-on manual therapy, therapeutic exercise, breathwork, and movement strategies — tailored specifically to your menopause-related pelvic floor goals.

Whether your goal is running without leaking, returning to the gym, or simply feeling comfortable in your own body again, we guide you every step of the way until you get there.

Pelvic Floor Conditions We Treat in Hamilton, MA

Menopause and perimenopause bring real, treatable pelvic health changes. Our pelvic floor therapists provide evidence-informed, whole-body care for women searching for pelvic floor physical therapy near me and ready for lasting results — not temporary band-aids.

  • Urinary incontinence, overactive bladder & pelvic organ prolapse

  • Pelvic pain, painful intercourse & endometriosis-related pain support

  • Diastasis recti, core weakness & low back pain connected to pelvic floor dysfunction

  • postpartum

pelvic-therapy-pregnancy-birth-hamilton-wenham-ma.jpg

Real Results from Real Patients on the North Shore

Kayla V.

"I cannot express enough how transformative my sessions with Dr. Sara MacNeill have been. From the moment I walked in, I felt welcomed and understood. Sara's compassionate approach immediately put me at ease, and I've experienced significant improvements in my symptoms."

Meet the Pelvic Floor Therapists at Rooted Pelvic Health & Wellness

Visit Rooted Pelvic Health in South Hamilton, MA

Conveniently located near The Shoppes at Hamilton Crossing, Elliott Street Shopping Plaza, and North Beverly Plaza. Just a 6-minute drive (2.7 miles) from Hamilton center via MA-1A S / Bay Rd — turn right onto Asbury St, then left onto Willow St.

Just 6 minutes (2.7 miles) from Hamilton, MA via MA-1A S / Bay Rd. Head south on MA-1A, turn right onto Asbury St, then turn left onto Willow St. Find us at 205 Willow St, Building C, South Hamilton, MA 01982.

Frequently Asked Questions

Everything you need to know before your first visit to our South Hamilton pelvic floor therapy clinic.
What is pelvic floor therapy and what does a session involve? 

Pelvic floor therapy is specialized care that addresses the muscles, connective tissue, and nervous system of the pelvis. At Rooted Pelvic Health & Wellness, every session is a full 60 minutes, one-on-one with your pelvic floor therapist. Your therapist uses a combination of hands-on manual therapy, therapeutic exercise, breathwork, and education to address the root cause of your symptoms — going well beyond kegels.

Do you treat women in menopause and perimenopause? 

Absolutely. Pelvic floor physical therapy for menopause is a core focus of our practice. Hormonal changes during perimenopause and menopause affect the pelvic floor, bladder, and connective tissues. We provide individualized care for incontinence, prolapse, pelvic pain, painful intercourse, and core weakness in menopausal women.

Do you accept insurance? 

Rooted Pelvic Health & Wellness is an out-of-network practice, which means we do not bill insurance directly. Many clients find that the quality and depth of one-on-one, unrushed care is well worth the investment. We can provide a superbill for potential out-of-network reimbursement — contact us for details.

How long are sessions and how many will I need? 

All evaluations and treatment sessions are 60 minutes of dedicated, one-on-one time with your pelvic floor therapist. The number of sessions varies depending on your condition and goals, but your therapist will give you a clear plan of care at your evaluation.

Do you offer virtual appointments? 

Yes. Our Virtual Coaching service is available for clients with busy schedules or childcare challenges, and covers pelvic pain, vaginismus, and individualized strength programming from the comfort of your home.

Still have questions? 

We'd love to hear from you. Call us at (978) 209-9150 or visit rootedpelvis.com to reach out online.

Email: info@rootedpelvis.com
Call/text: 978-209-9150
225 Main Street Unit 6
Wenham, MA 01984

Not sure if you're having pelvic floor problems?
Download our free quiz to find out.

We won't send you spam. Unsubscribe at any time.

Visit Our Hamilton Pelvic Floor Clinic

Serving women throughout the North Shore including Beverly, Salem, Wenham, Ipswich, and Manchester-by-the-Sea.

205 Willow Street Building C
Hamilton, MA 01982
978-209-9150

© 2o21-2025 Rooted Pelvic Health & Wellness, LLC
bottom of page