Expert Physical Therapy and Occupational Therapy in Hamilton, MA
Reclaim comfort, confidence, and control — from leaking to pelvic pain and beyond. At Rooted Pelvic Health & Wellness, our Physical Therapists and Occupational Therapists deliver unhurried, one-on-one pelvic floor therapy tailored to your body and your life. Serving women across South Hamilton and the entire North Shore, we treat the root cause — not just the symptom. No referral needed. Free consultation call before you commit.
Still Struggling After Generic PT?
You Were Handed a Kegel Sheet and Sent Home
You Feel Dismissed — or Like You're Overreacting
You've Stopped Doing the Things You Love
Cookie-cutter kegel programs address the symptom — not the system. If you've done all the exercises and still leak, hurt, or feel disconnected from your body, it's not your fault. Your care plan just wasn't built for you.
Pelvic pain, prolapse, and postpartum recovery are real and treatable. Yet too many women are told it's normal, to just do more kegels, or to wait it out. Your symptoms have a root cause, and you deserve a provider who will find it.
Running, lifting, keeping up with your kids — these aren't luxuries. If fear of leaking or pain is keeping you on the sidelines, you don't have to accept that as your new normal. There's a path back to doing what matters most.
Why Hamilton, MA Women Choose Rooted
At Rooted Pelvic Health & Wellness, our Physical Therapists and Occupational Therapists treat your whole body — not just your pelvic floor. Every session is 60 minutes, one-on-one, and built around your specific symptoms, your season of life, and your goals. We combine hands-on manual therapy, dry needling, cupping, breathwork, and movement-based strategies because real recovery takes more than a generic exercise sheet.
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Full 60-minute, one-on-one sessions — you'll never be passed off to a rehab aide
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Whole-body approach that treats both physical and nervous system drivers of your symptoms
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Baby-friendly appointments — bring your newborn, no childcare needed
Your Path Back to Feeling Like You Again
Step 1: Restore
Step 2: Optimize
Step 3: Integrate
Begin with a thorough 60-minute evaluation of your pelvic floor, core, and movement patterns. Your Physical Therapist or Occupational Therapist identifies the root cause of your symptoms and builds a plan specific to your body, your history, and your goals.
Using hands-on manual therapy, cupping, dry needling, breathwork, and neuromuscular re-education, we address the underlying drivers of your pain, leaking, or weakness — and begin rebuilding strength and function from the inside out.
We bridge the gap between the treatment table and real life — returning you to running, strength training, or chasing after your kids with confidence. You leave with tools, education, and the knowledge to stay strong long after care ends.
Pelvic Floor Therapy for the Conditions That Hold You Back
Our Physical Therapists and Occupational Therapists provide pelvic floor therapy in Hamilton, MA for a wide range of conditions affecting women at every stage of life — from pregnancy and postpartum through perimenopause and beyond. If you've been searching for expert physical therapy near me and haven't found care that truly addresses your needs, Rooted was built for you.
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Pelvic pain, incontinence, prolapse, diastasis recti, and painful intercourse
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Prenatal and postpartum recovery — including C-section rehab and return to running
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Low back pain, hip pain, sciatica, SI joint pain, and headaches
Meet Our Physical Therapists and Occupational Therapists
Owner & Pelvic Health Occupational Therapist
Sarah Coombs
MOT, OTR/L, PCES
Sarah is a pelvic health occupational therapist, pregnancy and postpartum corrective exercise specialist, and yoga instructor. Trained through Herman & Wallace, Lynne Schulte, and Dr. Sarah Duvall's PCES, she blends her background in yoga and movement to help clients feel their best in their bodies.
Pelvic Health Physical Therapist
Dr. Sara MacNeill
PT, DPT, PCES
Dr. Sara MacNeill is a physical therapist and pelvic health specialist with experience working with prenatal and postnatal patients, older adults, and those with pelvic pain. She takes a full-body approach and enjoys helping her patients get back to doing what they love.
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Pelvic Health Occupational Therapist
Kaitlin Hill
MOT, OTR/L
Kaitlin is a pelvic health occupational therapist and certified group fitness instructor with over 6 years of experience working with individuals across the lifespan. She uses a holistic approach that considers her clients' social, physical, mental, emotional, and spiritual health.
Visit Rooted Pelvic Health in South Hamilton, MA
We're conveniently located at 205 Willow Street, Building C, South Hamilton, MA 01982 — just 5 minutes and 2.7 miles from Hamilton center via MA-1A South and Willow Street. You'll find us near The Shoppes at Hamilton Crossing, Northshore Mall, and North Beverly Plaza. From Hamilton, head south on MA-1A / Bay Rd, turn right onto Asbury St, then turn left onto Willow St and turn left into the destination. We're open Monday through Friday, 8:30 AM–5:30 PM. Call us at (978) 209-9150 or email info@rootedpelvis.com to schedule or ask a question.
Frequently Asked Questions
Do I need a referral to start pelvic floor therapy at Rooted?
No referral is needed. You can contact us directly to book a free consultation call, where we'll learn about your symptoms and goals and make sure Rooted is the right fit for you — before you ever commit to an appointment. Our Physical Therapists and Occupational Therapists are ready to see you as soon as you're ready.
Do you accept insurance?
Rooted Pelvic Health & Wellness operates as an out-of-network provider, meaning we do not bill insurance directly. Many clients find that the investment in full 60-minute, one-on-one sessions with a dedicated pelvic floor therapist — with no rushed visits and no rehab aides — delivers results that conventional in-network care simply hasn't. We encourage you to check your out-of-network benefits and reach out to discuss your options. Many clients also use HSA or FSA funds.
What should I expect at my first appointment?
Your first session is a comprehensive 60-minute evaluation with your Physical Therapist or Occupational Therapist — no assistants, no group settings. We'll review your history, assess your pelvic floor, core, and movement patterns, and begin developing an individualized plan of care using our Restore, Optimize, Integrate method. You're welcome to bring your newborn — this is a fully baby-friendly practice.