Prenatal Therapy in Hamilton, MA
Whole-body prenatal care that prepares you for labor, keeps you active during pregnancy, and addresses the root cause of pelvic pain—not just hands you another set of kegels. Get personalized support from occupational and physical therapists who specialize in pregnancy and movement.
Pelvic Girdle Pain or Pubic Bone Discomfort
Bladder Leaks During Pregnancy
Fear About Labor & Postpartum Recovery
Sharp pain in your pelvis, hips, or pubic bone that makes walking, rolling over in bed, or climbing stairs feel impossible.
Sneezing, coughing, or laughing causes urine leakage—and you've been told it's just "normal" and you have to wait until after birth to fix it.
You're worried about tearing, C-section recovery, or returning to exercise postpartum—and no one is giving you a real plan to prepare.
Prenatal Therapy That Gets You Ready for Birth—and Keeps You Strong During Pregnancy
At Rooted Pelvic Health & Wellness, we provide one-on-one prenatal therapy designed for the whole body—not just isolated pelvic floor exercises. Our occupational and physical therapists work with you to reduce pain, build strength, and prepare your body for labor and delivery using manual therapy, movement coaching, and breath work.
✔ Address pelvic girdle pain, pubic symphysis dysfunction, and sciatica with hands-on treatment and targeted exercises
✔ Learn how to connect with and relax your pelvic floor for pushing, labor positioning, and perineal health
✔ Stay active safely throughout pregnancy with guidance on lifting, exercise modifications, and core support
How Prenatal Therapy Works at Rooted Pelvic Health & Wellness
Book a Free Consultation Call
Complete Your Initial Evaluation
Start Your Personalized Prenatal Care Plan
Talk with our team about your symptoms, goals, and concerns. We'll answer your questions and help you decide if prenatal therapy is right for you.
Your therapist will conduct a full-body assessment to identify the root cause of your pain or symptoms and create a personalized treatment plan.
Work one-on-one with your therapist for full 60-minute sessions using manual therapy, movement training, and birth prep strategies tailored to your body and your pregnancy.
We Treat Prenatal Symptoms That Impact Your Daily Life
Whether you're dealing with pelvic pain, preparing for labor, or trying to stay active safely during pregnancy, our prenatal therapists provide individualized care that addresses your specific needs. We work with pregnant clients at every stage—from first trimester to full-term.
Conditions We Address:
​•âœ” Pelvic girdle pain, pubic symphysis dysfunction (SPD), and tailbone pain during pregnancy
✔ Stress urinary incontinence, bladder urgency, constipation, and hemorrhoids
✔ Labor and delivery preparation, including birth positioning, pelvic floor relaxation, and perineal massage
✔ Safe prenatal fitness coaching and exercise modifications for runners, lifters, and active moms
✔ C-section preparation and planning for postpartum recovery
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